Thought of the Week
If there is light in the soul, there will be beauty in the soul. ღ ღ ღ
~Necole Stephens
www.necolestephens.com
Thought of the Week 10/30/2017
You’re not who you are because of what others say you are.
You are the person you are because you’ve chosen to become who you want to be in life. The life you have and live is not based upon what others’ plans or expectations for you are..it is based, built and created from the dreams you’ve carried with you..
..from the goals you strive for..
..and from the determination, courage and strength you have to put together for yourself the life you’ve envisioned and have always wanted.
Thanks
Having a heart attack, how to save yourself if you're alone - 10/23/2017
Please pause for 2 minutes and read this:
1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.
2. You’re really tired, upset and frustrated.
3 Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.
4. Unfortunately you don’t know if you’ll be able to make it that far.
5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.
6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE? Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
9. Tell as many other people as possible about this. It could save their lives!!
10. A cardiologist says If everyone who gets this mail kindly sends it to 10 people, you can bet that we’ll save at least one life.
11. Rather than sending jokes, please... contribute by forwarding this mail which can save a person’s life.
12. If this message comes around you... more than once… please don’t get irritated... You should instead, be happy that you have many friends who care about you & keeps reminding you how to deal with a Heart attack.
The Prayer Wheel
1/2 boy - 1/2 Man
If you read this, you WILL forward it on. You just won't be able to stop yourself
The average age of the military man is 19 years. He is a short haired, tight-muscled kid who, under normal circumstances is considered by society as half man, half boy. Not yet dry behind the ears, not old enough to buy a beer, but old enough to die for his country. He never really cared much for work and he would rather wax his own car than wash his father's, but he has never collected unemployment either.
He's a recent High School graduate; he was probably an average student, pursued some form of sport activities, drives a ten year old jalopy, and has a steady girlfriend that either broke up with him when he left, or swears to be waiting when he returns from half a world away. He listens to rock and roll or hip-hop or rap or jazz or swing and a 155mm howitzer.
He is 10 or 15 pounds lighter now than when he was at home because he is working or fighting from before dawn to well after dusk. He has trouble spelling, thus letter writing is a pain for him, but he can field strip a rifle in 30 seconds and reassemble it in less time in the dark. He can recite to you the nomenclature of a machine gun or grenade launcher and use either one effectively if he must.
He digs foxholes and latrines and can apply first aid like a professional.
He can march until he is told to stop, or stop until he is told to march.
He obeys orders instantly and without hesitation, but he is not without spirit or individual dignity. He is self-sufficient.
He has two sets of fatigues: he washes one and wears the other. He keeps his canteens full and his feet dry.
He sometimes forgets to brush his teeth, but never to clean his rifle. He can cook his own meals, mend his own clothes, and fix his own hurts.
If you're thirsty, he'll share his water with you; if you are hungry, his food. He'll even split his ammunition with you in the midst of battle when you run low.
He has learned to use his hands like weapons and weapons like they were his hands.
He can save your life - or take it, because that is his job.
He will often do twice the work of a civilian, draw half the pay, and still find ironic humor in it all.
He has seen more suffering and death than he should have in his short lifetime.
He has wept in public and in private, for friends who have fallen in combat and is unashamed.
He feels every note of the National Anthem vibrate through his body while at rigid attention, while tempering the burning desire to' square-away' those around him who haven't bothered to stand, remove their hat, or even stop talking. In an odd twist, day in and day out, far from home, he defends their right to be disrespectful.
Just as did his Father, Grandfather, and Great-grandfather, he is paying the price for our freedom. Beardless or not, he is not a boy. He is the American Fighting Man that has kept this country free for over 200 years.
He has asked nothing in return, except Our friendship and understanding.
Remember him, always, for he has earned our respect and admiration with his blood.
And now we even have women over there in danger, doing their part in this tradition of going to War when our nation calls us to do so.
As you go to bed tonight, remember this shot. . ...
A short lull, a little shade and a picture of loved ones in their helmets.
Prayer wheel for our military.... Please don't break it Please send this on after a short prayer.
Prayer Wheel
'Lord, hold our troops in your loving hands. Protect them as they protect us.
Bless them and their families for the selfless acts they perform for us in our time of need. Amen.'
When you receive this, please stop for a moment and say a prayer for our ground troops in Afghanistan, sailors on ships, and airmen in the air, and for those in Iraq, and all foreign countries.
There is nothing attached....
This can be very powerful..
Of all the gifts you could give a US Soldier, Sailor, Coastguardsman, Marine, or Airman, prayer is the very best one.
Pass it on to everyone and pray.
Trust, Commitment and Love Super speech! - Saturday, October 7th, 2017
Saint Germain
